For your Monday we have Jay & Linda Kordich, authors of Live Foods, Live Bodies. Make sure what you eat is healthy for you and your family. Jay and Linda Kordich give you tips on how to wash pesticides from your vegetables. This is a segment that you can not miss for your family's health. Tune in below and listen to Jay and Linda Kordich discuss their tips on washing pesticides from vegetables.
WASHING: Wash
and scrub all fresh fruits and vegetables thoroughly under running
water. Running water has an abrasive effect that soaking does not
have. This will help remove bacteria and traces of chemicals from
the surface of fruits vegetables and dirt from crevices. Not all
pesticide residues can be removed by washing.
